The Making of the Holistic Woman: a lifestyle guide for achieving physical, mental and spiritual wellbeing for the modern woman
The Things No One Else Will Tell You About Being a Better You.
Title: The Making of The Holistic Woman
Author: Olivia "McOlivia" Uchechukwu
Genre: Nonfiction/Self Development
If you ever wonder how you can ever become that super woman every other woman seem to be on social media or how you can be a boss chick at work and super mom at home without losing your damn mind, you're the right audience McOlivia wrote The Making of The Holistic Woman for.
The author seems keen to draw real life lived experience of hers or those she knows first hand to guide her reader through scientifically proven principles that will help achieve a healthy balance in a woman's life irrespective of age. All the way from diets, exercise, financial management, relationships and down to spirituality, McOlivia shows how best to navigate life's day to day decisions to ensure the woman attains a holistic living which is a key to tackling issues of self-esteem, depression, eating disorders, poor financial management and other challenges woman struggle with.
What's more, these lessons are put into vivid instances in the lives of the characters of a fiction story the author weaves into the chapter openings of the book which follows the lives of a group of women friends navigating life at different stages. The author who herself, is a successful media professional, multiple entrepreneur, mother and wife is in ideal position to address these issues like she does in the book and after reading the book, one can say that The Making of the Holistic Woman is indeed a lifestyle guide for achieving physical, mental and spiritual wellbeing for the modern woman.
Rating: 4 Stars.